The feeling of sleepiness when you are not in bed, and can’t get there, is the meanest feeling in the world.
– ~Edgar Watson HoweO sleep, O gentle sleep,
Nature’s soft nurse, how have I frighted thee,
That thou no more wilt weigh my eyelids down
And steep my sense in forgetfulness?
If you can’t sleep, then get up and do something instead of lying there worrying. It’s the worry that gets you, not the lack of sleep.
– Dale Carnegie

